Buns Rolls Biscuits. 2 / 67 g left. 75 % 91g Carbs. Sodium 1,980g. Total Carbohydrate 52.0 g. Dietary Fiber 0.0 g. Sugars 0.0 g. Protein 29.0 g. *Percent Daily Values are based on a 2,000 calorie diet. 82 % 41g Carbs. Publix Deli Publix Deli - Ultimate Sub on White Roll. 0 comments. great value-white-sub-roll nutrition facts and nutritional information. 72 % 97g Carbs. About Food Exercise Apps Community Blog Shop Premium. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calories, carbs, fat, protein, fiber, cholesterol, and more for Publix Wheat Sub Roll. Nutrition Facts. Publix … Calories per serving of Publix 6" Turkey sub w/provolone 115 calories of Whole Wheat Sub Roll - 6 inch, (0.50 serving) 100 calories of Provolone Cheese, (1 slice (1 oz)) 30 calories of Boar's Head Ovengold Turkey Breast, (1 oz) Whether you call it a sub, a hoagie or a hero, our sandwiches will help satisfy any craving. 28 % 30g Protein. Home Foods Brand List Publix. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. And our bakers still use the same traditional bread-making techniques we've been using for over 50 years to make all of our fresh breads and rolls. Log Food. Food Comments. Serving Size : 1 roll. Publix Publix - White Sub Roll. 197 Cal. Home. 45 % 48g Carbs. Furthermore, how many calories is a Publix Italian sub? Daily Goals. Home. 27 % 13g Fat. Calories in Publix Turkey Sub 3 2014 -. Publix Deli Style Sub Roll Found in bakery department. About Food Exercise Apps Community Blog Shop Premium. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 13 % 18g Protein. Per 1/2 sub (7g): 430 Calories | 13g Fat | 48g Carbohydrates | 3g Fiber | 3g Sugar | 30g Protein | 1320mg Sodium | 60mg Cholesterol | … Calorie Goal 1,530 cal. Calories in Publix Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Sub. I have a tumor on - SparkPeople health issues. SparkPeople Calorie Look Up *Publix 6" american sub (beef bologna, ham, american cheese, mayo and mustard on white roll) Serving Size : 0.5 roll. Since 1930, Publix has grown from a single store into the largest employee-owned grocery chain in the United States. Log Food. Keto: net carbs 80g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. Results for "Publix Ultimate Sub on White Roll" 1 to 10 of 17835; Ultimate Sub on White Roll . 394 Calories Per Serving. 1 / 67g left. publix wheat-sub-roll nutrition facts and nutritional information. Nutrition Facts of a Turkey Sub With Mayo & Cheese | Livestrong.com Forgo any sauces or dressings, which can be difficult to portion out and tend to be high in calories, fat, sodium, and even sugar. 1 roll (173g) Nutrition Facts. Serving Size : 1 Sub Roll (170g) 470 Cal. 1,700 / 2,300g left. Log Food. Personalized health review for User added: Publix, Publix sub roll 12 inches White Bread only: 470 calories, nutrition grade (N/A), problematic ingredients, and … Calories. 14 % 7g Protein. Serving Size : 0.5 sub 7.13 oz. Log In. Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread Per 1/2 sub - Calories: 370kcal | Fat: 5.50g | Carbs: 59.00g | Protein: 31.00g Similar Find calories, carbs, and nutritional contents for great value-white-sub-roll and over 2,000,000 other foods at MyFitnessPal.com. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 27 % 13g Fat. While the Publix deli maintains several core items over the years, we also introduce or a few subs that are only available for a limited time each year. Publix - Asian Bbq Pork Sub on White Sub Roll. Sign Up. Food Search. Help; Log In; facebook pinterest instagram mobile apps. Today we offer more than a dozen scratch-made varieties, including some of those first recipes from way back then. 490 Cal. 55 / 300g left. 5 Grain Sub Roll Calories. Their sub rolls are basic torpedo rolls with a thin brown crunchy crust and a light crumb. Find calories, carbs, and nutritional contents for publix wheat-sub-roll and over 2,000,000 other foods at MyFitnessPal.com. Calories, carbs, fat, protein, fiber, cholesterol, and more for Publix Wheat Sub Roll. We are thankful for Serving Size : 0.5 sub. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Fat 65g. Find calories, carbs, and nutritional contents for white sub-roll and over 2,000,000 other foods at MyFitnessPal.com. nutrition grade N/A . Calories in… Find more foods like Publix White Sub Roll. ... Publix Farm Raised Extra Large White Shrimp (Easy to Peel) Frozen. One 8-piece package of Publix spicy tuna rolls contains 449 calories, 11 grams of total fat, 2 grams of saturated fat, 51 milligrams of cholesterol, 275 milligrams of sodium, 57 grams of carbohydrates, 7 of which are sugar carbs, 2 grams of fiber and 24 grams of protein. Sugars 6g. No comments have been posted yet. site recipes. 440 calories. There's nothing particularly special about them, although they are several steps above Subway. Get nutrition information for Publix items and over 200,000 other foods (including over 3,000 brands). search. 0 followers. Recipes. Foods. Fat. Remove the rolls from the oven and transfer them to a rack to cool. Fitness Goals : Heart Healthy. Visit CalorieKing to … 22 % 27g Protein. Home Foods. Your daily values may be higher or lower depending on your calorie … Per 1/2 sub - Calories: 430kcal | Fat: 13.00g | Carbs: 48.00g | Protein: 30.00g Similar. Log Food. How does this food fit into your daily goals? 28 % 30g Protein. 430 Cal. 200 / 2,000 cal left. 110 Cal. How does this food fit into your daily goals? Publix is a supermarket chain, primarily in Florida (so far as I know). There are 430 calories in 1/2 sub (7.13 oz) of Publix Ultimate Sub on White Roll. Sushi White Rice Roll Cream Cheese Plus & Salmon 2 stars. Check Publix sub calories and Publix sub nutrition facts to see the. 470 calories. Publix bakes their own rolls, in … Nutritional Info. You'd need to walk 47 minutes to burn 170 calories. How does this food fit into your daily goals? Nutrition Facts. main content. Publix Deli Publix Deli - Ultimate Sub on White Roll. Lose weight by tracking your caloric intake quickly and easily. A turkey sub calories clock in at only 250, which is reasonable. Sign up now; Connect with Facebook; or sign up with your your email. Get full nutrition info for every recipe and track with one click! 15 % 9g Fat. Log Food. Calories in Publix Turkey Sub - SparkPeople. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. No problem, just use the Publix White Sub Roll nutrition facts serving size tool to the right. No problem, just use the Publix Wheat Sub Roll nutrition facts serving size tool to the right. Log Food. Whether you call it a sub, a hoagie or a hero, our sandwiches will help satisfy any craving. -- / 2,300 g left. There are 170 calories in 1 serving, 1/3 roll (2.3 oz) of Cobblestone Mill White Sub Roll. There are 227 calories in one serving of Sheetz White Sub Roll. 470. Protein 17g. 19 g. There are 550 calories in 1 loaf of Publix 5 Grain Sub Roll. Publix is a supermarket chain, primarily in Florida (so far as I know). Fat. White Sub Rolls (Cobblestone Mill) Per 1 roll - Calories: 220kcal | Fat: 2.00g | Carbs: 43.00g | Protein: 8.00g Nutrition Facts - Similar Ultimate Sub on White Roll (Publix) Publix Publix - 6 Inch White Sub Roll. Calories in Publix Turkey Sub 3 2014 -. by Skinnytaste Gina - Apr 25 2011 -. There are 430 calories in 1/2 sub (7.13 oz) of Publix Ultimate Sub on White Roll. Log In. 78 % 22g Carbs. Sodium 2,300g. Sign Up. Made with love for over 50 years. 22 % 12g Fat. Personalized health review for User added: publix, Multigrain sub roll: 150 calories, nutrition grade (N/A), problematic ingredients, and more. You'd need to walk 47 minutes to burn 170 calories. *. *By clicking these links, you will leave publix.com and enter the Instacart site that they operate and control. 100 % 2g Fat. 1 roll (170g) Nutrition Facts. search. Find more foods like Publix White Sub Roll. Live Healthy & Happy. Visit CalorieKing to … Search for food. Most stores, like Publix, provide grab-and-go sandwiches that are nutritious and convenient. 11 % 6g Fat. The Publix Bakery was formed in 1957, and we've been making bread from scratch ever since. Foods. Foods. There are 550 calories in 1 loaf of Publix 5 Grain Sub Roll. User added: Publix Sub Roll. Even if not listed on labels, please be aware that our products may have come in contact with these ingredients. Is this information inaccurate or incomplete? Daily Goals. white sub-roll nutrition facts and nutritional information. Daily Goals. Search for food . 19 g. There are 550 calories in 1 loaf of Publix 5 Grain Sub Roll. Bring sides of foil up around roll and place over indirect heat on grill; grill (or bake in oven at 400°F) 6–7 minutes or until bread is toasted and cheese is hot. Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread, Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread, Dunkin' Donuts Sourdough Breakfast Sandwich, Seattle Sutton's Healthy Eating Sloppy Joe Sliders (1200), Seattle Sutton's Healthy Eating Ciabatta Egg Sandwich (1200), Hello Fresh Shawarma-Spiced Meatball Pitas, Morningstar Farms Veggie Sausage, Egg & Cheese Sandwich. Calorie Goal 1,800 cal. There are 180 calories in 1 roll (2.3 oz) of Hoagie / Submarine Roll, plain. How does this food fit into your daily goals? Take the video tour. Find nutrition facts for over 2,000,000 foods. Publix. Publix, Chicken Tender Sub, Half Sandwich. Log food. Want to use it in a meal plan? Calorie breakdown: 27% fat, 45% carbs, 28% protein. Ingredients Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folicacid), Water, Salt, Sugar, Soybean Oilyeast(With Sorbitan Monostearate & Ascor-Bic Acid), Wheat Flour, Ascorbic Acid, Enzymes, Yellow Corn Meal To Preventsticking. Nutritional information for Publix Ultimate Sub on White Roll. With their eggshell crust and moist interior, they're perfect for subs and sandwiches. Calorie Goal 1,570 cal. 12 / 67g left. Per 1/2 sub (7g): 430 Calories | 13g Fat | 48g Carbohydrates | 3g Fiber | 3g Sugar | 30g Protein | 1320mg Sodium | 60mg Cholesterol | … 5 shrimp (84g) Log food: Publix Reduced Fat Mozzarella String Cheese. Serving Size: 1 loaf: Amount Per Serving ... you how much a nutrient in a serving of food contributes to a daily diet. Explanations. But, the next time you travel to Florida, Georgia, Alabama, South Carolina, North Carolina, Tennessee, or Virginiaâmake sure you visit the store âwhere shopping is a pleasureâ during your stay. Cholesterol 300g--/ 300g left.